Wednesday, March 2, 2011

How Business Travelers Can Stay Fit

Like many people I started this year by setting a new years resolution to get in better shape. I've actually done pretty well.  I've dropped about 15 pounds in two months by simply going to the gym four days a week and paying attention to my diet. I found this article helpful to me because my biggest challenge is how many speaking engagements and franchise conferences I've done.  It's only February and I just went over 50,000 miles flow with Delta since January 1.  If you have to travel for business, then this is for you:  http://www.healthytravelnetwork.com/travel-fit-tips-flying.shtml

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